Counting in Japanese
Karate is usually taught using the original Japanese terms, and that includes counting in Japanese. The second syllable is slightly suppressed, so “Ichi” becomes phonetically more like “itch!” and “Roku” sounds more like “Rokk”.
Traditionally, in Kihon (training of basic techniques), students produce a Ki-Ai (Shout) at the 10th repetition of a technique. In partner training such as Ippon Kumite (one-step sparring), the speed and power of each technique is gradually increased.
Counting
| Ichi |
One |
| Ni |
Two |
| San |
Three |
| Shi |
Four |
| Go |
Five |
| Roku |
Six |
| Shichi |
Seven |
| Hachi |
Eight |
| Ku |
Nine |
| Ju |
Ten |
Karate Stances – Japanese Terms
“Dachi” or “Tachi” means stance in Japanese, and describes primarily the position of the feet in various Karate stances. Stances are very important in delivering power and also quick responses in various situations and are thus emphasis in Kihon (basic training). Strong stances can give a smaller person a significant advantage over a larger attacker.
Stances – Dachi
|
|
| Fudo dachi |
Free stance |
| Hachiji dachi |
Natural stance (feet shoulder width apart toes slightly pointed out) |
| Han zenkutsu dachi |
Half front stance (Short Zenkutsu dachi) |
| Hachiji dachi |
Natural stance (feet shoulder width apart toes slightly pointed out) |
| Heiko dachi |
Parallel stance (feet shoulder width apart) |
| Heisoku dachi |
Closed foot stance (feet together) |
| Kiba dachi |
Horse riding stance (feet parallel) |
| Kokutsu dachi |
Back stance |
| Musubi dachi |
Formal attention stance (feet together) |
| Neko ashi dachi |
Cat stance |
| Renoji dachi |
The letter L stance |
| Sanchin dachi |
Hourglass stance |
| Sesan dachi |
Side facing straddle stance |
| Shiko dachi |
Straddle leg stance (horse stance feet at 45 degrees) |
| Zenkutsu dachi |
Front stance |
Karate Blocking Techniques – Japanese Terms
“Uke” means block in Japanese, and can be performed with hands, arms, legs and feet.
Karate Blocks
| Ashi barai |
Blocking sweep |
| Age uke (Jodan uke) |
Rising block (Upper block) |
| Chudan suki uke |
Middle scooping block |
| Chudan shotei yoko uke |
Middle level open hand block |
| Chudan uke |
Inside circular block |
| Chudan uchi uke |
Outside forearm block (Middle Block) |
| Gedan barai |
Downward block (Lower block) |
| Gedan uchi barai |
Downward block (Fom outside inward) |
| Haisoku barai |
Instep block (Inside to outside) |
| Hiji uke |
Elbow block |
| Hiki uke |
Open hand pulling grasping block |
| Hiza uchi uke |
Knee block (Blocking outside to inside) |
| Hiza soto uke |
Knee block (Blocking inside to outside) |
| Kake uke |
Open hand hooking block |
| Ko uke |
Wrist block |
| Kosa uke |
Cross block arms crossed at wrist |
| Mawashi uke |
Round house block with two hands |
| Morote uke |
Reinforced block |
| Otoshi uke |
Blocking downward with palm heel |
| Shotei gedan bari |
Open hand downward block |
| Shotei otoshi uke |
Open hand dropping block |
| Shotei uke |
Palm heel block |
| Shuto uke |
Knife hand block |
| Sokutei harai uke |
Block with sole of the foot (Outside to inside) |
| Tora guchi |
Circular double block to gedan and jodan |
| Uchi uke |
Inside forearm block |
| Ura uke |
Back hand block |
Karate Hand Techniques – Japanese Terms
“Te” means hand in Japanese, and Kara-Te is often reported to mean “empty hand”. Zuki (often also spelled tsuki) means punch.
Often the same technique is referred to by different names, for example, for the elbow strike you may find the Japanese terms Empi Uchi, Hiji Uchi, or Hiji Ate that all usually mean the same thing!
HAND TECHNIQUES – TE WASA
| Age zuki |
Rising punch |
| Awase zuki |
U punch |
| Boshiken zuki |
Thumb fist |
| Choku zuki |
Straight punch |
| Chudan zuki |
Middle level punch |
| Empi uchi |
Elbow strike |
| Furi zuki |
Circular punch |
| Gyaku zuki |
Reverse punch |
| Haishu |
Back hand |
| Haito uchi |
Sword ridge hand |
| Hasami zuki |
Scissors punch |
| Heiko zuki |
Parallel punch |
| Hiji uchi |
Elbow strike |
| Jodan zuki |
Upper level punch |
| Kagi zuki |
Hook punch |
| Kaiko ken zuki |
Crab shell fist, four knuckle strike |
| Kizami zuki |
Jab or leading punch |
| Kote uchi |
Forearm strike |
| Ko uchi |
Bent wrist strike |
| Kuma-de |
Bear hand |
| Mawashi zuki |
Round hook punch |
| Nagashi zuki |
Flowing punch |
| Nakadaka ippon ken zuki |
Middle finger knuckle punch |
| Nihon zuki |
Double punch |
| Nukite zuki |
Finger thrust |
| Oi zuki |
Lunge punch |
| Sanbon zuki |
Triple punch |
| Seiken zuki |
Fore fist strike |
| Shotei uchi |
Palm heel strike |
| Shotei zuki |
Palm heel thrust |
| Shuto uchi |
Knife hand strike (Karate Chop) |
| Tateken zuki |
Vertical fist punch |
| Tsuki (zuki) |
Punch or thrust |
|
| Tettsui uchi |
Hammer fist strike |
| Uchi |
Strike |
| Ura ken uchi |
Back fist strike |
| Ura zuki |
Short punch (palm up) |
| Yama zuki |
Mountain punch |
| Washi de |
Eagle hand |
Karate Foot Techniques – Japanese Terms
“Ashi” means foot in Japanese, and “Geri” (sometimes also spelled “Keri”) means kick.
FOOT TECHNIQUES / KICKING – ASHI WAZA
| Ashi barai |
Foot sweep |
| Fumikomi geri |
Heel stamping kick |
| Hiza geri |
Knee kick |
| Kansetsu geri |
Knee joint kick |
| Keri (Geri) |
Kick |
| Kakato geri |
Heel of foot kick |
| Kin geri |
Groin kick (Haisoku, instep) |
| Mae geri (Keage) |
Front kick (snap) |
| Mae geri (Kekomi) |
Front kick (thrust) |
| Mae tobi geri |
Jumping front kick |
| Mawashi geri |
Round house kick |
| Nidan geri |
Double front snap kick (Back leg first) |
| Ren geri |
Double front snap kick (Front leg first) |
| Tsumasaki mae geri |
Front kick with tips of toes |
| Ura yoko geri |
Spinning side kick |
| Ushiro geri |
Back thrust kick |
| Yoko geri (Keage) |
Side snap kick |
| Yoko geri (Kekomi) |
Side thrust kick |
| Yoko tobi geri |
Jumping side kick |
PARTS OF THE FOOT
| Haisoku |
Instep |
| Hiza |
Knee |
| Josokutei |
Ball of the foot |
| Kakato |
Heel of the foot |
| Sokuto |
Foot edge |
| Tsumasaki |
Tip of the toes |
Striking – Japanese Terms
DIRECTIONS TO STRIKE
| Mae |
To the front |
| Yoko |
To the side |
| Mawashi |
Round house (Around) |
| Ushiro |
To the rear |
AREAS TO STRIKE
| Jodan |
Upper level, from neck up, Head |
| Chudan |
Middle area, neck to belt, Stomach |
| Gedan |
Lower level, belt down, Groin |
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